Swimming is as much about the mind as it is the body. So is the Alexander Technique. I use the principles in AT to bring about a fundamental change to your thinking and your movement in your swimming.
I write about thoughtful and heartfelt transformations at individual, organisational and societal levels including • work sabbaticals • visionary businesses • building conversions • and systemic change that enables humans to flourish alongside nature
"And that's how we measure out our real respect for people—by the degree of feeling they can register, the voltage of life they can carry and tolerate—and enjoy. End of sermon." – Ted Hughes, to his son Nicholas (1986)
Subscribe for updates about what I'm reading, writing, listening to, thinking about. Themes include decentralised organisations, psychedelics, mutual aid networks, community organising, co-ops, adult development, group dynamics, metamodernism, etc.
I co-run 750words.com and wrote a book about the art of productive disagreement titled "Why Are We Yelling?" This is my home base for creative projects and experiments along the path of learning how to live in chaotic times.
Unexpected takes on the modern world of work. Paul explores our obsession with work and the default path of success and tries to imagine new possibilities for how we can conceive of life, work & what matters.
